HEARTLAND Toolbox – Centrs MARTA

Published:
Updated:
Topics: art, burnout, competency, creative, resiliency

Materials

  • 5-4-3-2-1

    English PDF

    In other languages

    • 5-4-3-2-1

      Magyar PDF

      Language: hu Magyar

    • 5-4-3-2-1

      PDF în limba română

      Language: ?? Unknown

    • 5-4-3-2-1

      PDF em português

      Language: ?? Unknown

    • 5-4-3-2-1

      PDF formātā

      Language: ?? Unknown

  • Body awareness meditation

    English PDF

    In other languages

    • Testtudatosság meditáció

      Magyar PDF

      Language: hu Magyar

    • Meditație pentru conștientizarea corpului

      PDF în limba română

      Language: ?? Unknown

    • Meditação da consciência corporal

      PDF em português

      Language: ?? Unknown

    • Ķermeņa apzināšanās meditācija

      PDF formātā

      Language: ?? Unknown

  • How does my stress look?

    English PDF

    In other languages

    • Hogyan néz ki a stresszem?

      Magyar PDF

      Language: hu Magyar

    • Cum arată stresul meu?

      PDF în limba română

      Language: ?? Unknown

    • Como é o meu stress?

      PDF em português

      Language: ?? Unknown

    • Kā izskatās mans stress?

      PDF formātā

      Language: ?? Unknown

  • Making room

    English PDF

    In other languages

    • Adj teret

      Magyar PDF

      Language: hu Magyar

    • A crea spațiu

      PDF în limba română

      Language: ?? Unknown

    • Criar Espaço

      PDF em português

      Language: ?? Unknown

    • Telpas veidošana

      PDF formātā

      Language: ?? Unknown

  • My symbol

    English PDF

    In other languages

    • Az én szimbólumom

      Magyar PDF

      Language: hu Magyar

    • Simbolul meu

      PDF în limba română

      Language: ?? Unknown

    • O MEU SÍMBOLO

      PDF em português

      Language: ?? Unknown

    • Mans simbols

      PDF formātā

      Language: ?? Unknown

  • My truth is...

    English PDF

    In other languages

    • Az én igazságom

      Magyar PDF

      Language: hu Magyar

    • Adevărul meu este

      PDF în limba română

      Language: ?? Unknown

    • A minha verdade é…

      PDF em português

      Language: ?? Unknown

    • Mana patiesība ir...

      PDF formātā

      Language: ?? Unknown

  • Progressive muscle relaxation

    English PDF

    In other languages

    • Progresszív izomrelaxáció

      Magyar PDF

      Language: hu Magyar

    • Relaxare musculară progresivă

      PDF în limba română

      Language: ?? Unknown

    • Relaxamento progressivo dos músculos

      PDF em português

      Language: ?? Unknown

    • Progresīva muskuļu relaksācija

      PDF formātā

      Language: ?? Unknown

  • Explore your emotions

    English PDF

    In other languages

    • Fedezd fel mit érzel

      Magyar PDF

      Language: hu Magyar

    • Exploreazăți emoțiile

      PDF în limba română

      Language: ?? Unknown

    • Explora as tuas emoções

      PDF em português

      Language: ?? Unknown

    • izpētiet savas emocijas

      PDF formātā

      Language: ?? Unknown

  • Sculptures of stressful situations

    English PDF

    In other languages

    • Stresszes helyzetek szobrai

      Magyar PDF

      Language: hu Magyar

    • Sculptura unor situații stresante

      PDF în limba română

      Language: ?? Unknown

    • Esculturas de situações stressantes

      PDF em português

      Language: ?? Unknown

    • Stresa situāciju skulptūras

      PDF formātā

      Language: ?? Unknown

  • Self care bank

    English PDF

    In other languages

    • Az öngondoskodás bankja

      Magyar PDF

      Language: hu Magyar

    • Banca de autoîngrijire

      PDF în limba română

      Language: ?? Unknown

    • BANCO DO AUTOCUIDADO

      PDF em português

      Language: ?? Unknown

    • Pašaprūpes banka

      PDF formātā

      Language: ?? Unknown